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Millions of older people don't get enough nutrients--how to
spot it and what to do about it |
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Experts reveal the benefits of increasing flavonoid intake in
your daily diet |
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Ramadan and Lent fasts could have cardiovascular benefits |
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Hina Khan opens up about challenges with GERD during Ramadan
fasting; here are tips to ease discomfort |
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People in the Blue Zones live up to a 100 years with this
diet; try it for yourself |
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Is it good to start your mornings with raw turmeric tea like
chef Shipra Khanna? |
7 |
Ditch coffee for these healthy instant energy foods |
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Have purple carrots in your diet; here's why |
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What happens to your body if you give up dairy products for a
month? |
10 |
5 essential foods for a productive 9-to-5 work life |
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No! Foods like avocado, mushrooms are not the best sources of
protein; here's why |
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Why pomegranates are a must have in your diet |
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Is this combination of gur, chana and sesame seeds the
'healthiest superfood'? |
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Can hot water, ginger, clove and lemon kickstart your weight
loss journey? Experts weigh in |
15 |
If you are game for Kajol's favourite food, the 'unusual malai
rice,' try these unique combinations too |
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Nutrition alert: Here's what a 100-gram serving of Brussels
sprouts contains |
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Does broccoli have double the vitamin C of oranges, match
milk's calcium and is more easily absorbed by our bodies? |
18 |
Here are 10 food swaps for a healthier life |
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Is it necessary to quit chai on your fat loss journey? |
20 |
What is millet milk and can it be used every day as regular
milk? |
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5 regular kitchen items that are actually superfoods |
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Say bye to period cravings with these 2 nutritious recipes |
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Should you heat honey? |
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Nutrition alert: Here's what a 100-gram serving of neem
contains |
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These superfoods must be soaked before eating them to maximise
their health benefits |
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This is Sadhguru's idea of a 2-minute 'highly nutritious'
breakfast |
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Make a high-protein no bread sandwich like chef Shipra Khanna |
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What happens to your body if you have more than 3 cups of chai
or coffee every day? |
29 |
Run out of butter or eggs? Here's the science behind
substitute ingredients |
30 |
Does maida or refined flour stick to your gut lining? Experts
weigh in |
31 |
When Karisma Kapoor spoke about losing 25 kilos with simple
diet tweaks |
32 |
Concerned about the aftermath of eating out? Here's a cheat
sheet to avoid weight gain |
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Start your day right! 5 foods to eat on an empty stomach |
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Can leaving gluten prevent gas and bloating? Experts weigh in |
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5 superfoods to help you lose weight quickly |
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This is why oolong tea deserves a spot in your daily diet
immediately |
37 |
Your rajma, idli among dishes that damage biodiversity, says a
study: Know why |
38 |
Make 3 party starters with bread, courtesy MasterChef Pankaj
Bhadouria |
39 |
'It's a great time to re-incorporate our heritage into the
conversation via food': Chef Ranveer Brar on his culinary philosophy |
40 |
Atlantic diet--variation of Mediterranean eating--has vast
health benefits, study says |
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Ditch the sugar with Chef Kunal Kapur's cold coffee recipe
with a refreshing twist |
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Are alkaline foods good for gut health? |
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5 reasons why pulses and green legumes should be a pantry
staple |
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5 low glycaemic index foods for your diet |
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Protein pancakes to amaranth sandwiches: Anshula Kapoor
reveals her foodie secrets |
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Does a cup of chai make you gain weight? Nutritionist weighs
in |
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Ditch the pizza! Here's the fuel to add to your diet in your
early 20s |
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5 superfoods to enhance your gut health |
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Pulao vs. Biryani: Chef Kunal Kapur decodes the distinction
between the dishes |
50 |
Keep your peas fresh and sweeter for longer with this hack |
51 |
Get the most out of your cruciferous vegetables like
cauliflower, broccoli with this 40-minute cooking rule |
52 |
Gut microbiome: meet Bifidobacterium breve, keeping babies
healthy |
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When Sadhguru explained why a fruit diet is good for you |
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Nutrition alert: Here's what a 100-gram serving of cloves
contains |
55 |
The Mediterranean diet really is that good for you. Here's
why. |
56 |
What happens to your body when you drink infused pineapple
water every morning for a year? |
57 |
What is the best time to eat lunch? We find out |
58 |
Nutrition alert: Here's what a 100-gram serving of star anise
contains |
59 |
Turmeric, cinnamon, black pepper or coriander: Which is the
best spice for your health? |
60 |
Can eating peanuts in excess quantity damage the liver? Expert
answers |
61 |
Is 'water-cooking' really a healthy, tasty alternative to oil? |
62 |
Can ash gourd juice improve skin and digestion with 21-day
consumption? |
63 |
Indian filter coffee ranks second best rated coffee in the
world (recipe inside) |
64 |
Why you should include cucumbers in your diet |
65 |
Spring special: These are the best drinks to start your day
with |
66 |
Do you often feel hungry even after a meal? Here's what to do |
67 |
What is time-restricted dieting and does it help you fight
obesity, diabetes? |
68 |
7 superfoods to lower cholesterol |
69 |
Can pav bhaji be had on your weight loss diet? |
70 |
7 superfoods to boost your energy this Ramadan |
71 |
Indians love their ultra-processed foods but with new study
linking it to 32 health problems, it's time to quit |
72 |
Are you ready to switch to air frying? Here's what to know |
73 |
An apple cider vinegar drink a day? New study shows it might
help weight loss |
74 |
Why a wholesome meal like Neena Gupta's suji cheela is good
for you |
75 |
Why drumstick or moringa leaves are a must-have superfood this
season |
76 |
5 superfoods to boost kidney health |
77 |
Turmeric linked with enhancing 'good' bacteria in guts of mice
in new study |
78 |
Ramadan 2024: 3 healthy Sehri meal ideas for a fulfilling fast |
79 |
Nutritionist says total fat intake (including ghee, oil)
should not surpass 500 ml; experts weigh in |
80 |
'Healthy food doesn't have to be boring; it should satisfy
both body and soul': Chef Amrita Raichand |
81 |
5 superfoods to help you get a good night's sleep |
82 |
Chef Ranveer Brar dishes out viral 24k gold tadka dal; are
such foods safe, healthy? |
83 |
Nutrition alert: Here's what a 100-gram serving of zucchini
contains |
84 |
Gastroenterologists on breakfast foods that won't cause
bloating |
85 |
Beat the summer heat with green-leafy vegetable kulfa or
purslane. Experts answer how |
86 |
As study reveals concerning reality behind North Indian diet,
experts offer tips to make it healthier |
87 |
'Don't follow these fake social media handles': CBSE shares
list |
88 |
In this year too, largest number of international students in
US will be from India: US Consulate |
89 |
CBSE Exams 2024: Board issues warning against fake information |
90 |
British Council announces scholarships worth Rs 10.41 lakh
[100,000] for Indian students |
91 |
27 Indian students get New Zealand Excellence Awards
scholarships |
92 |
'American universities see the value of Indian students,' says
ACT CEO |
93 |
Student visas processed by Canada in Q4 of 2023 dropped by 42% |
94 |
How this IIT Guwahati student, affected by cerebral palsy, got
his dream placement in Google |
95 |
University of Galway invites applications for Global
Achievement Scholarships |
96 |
Engineering student fulfils father's dream of studying in an
IIT / Life in an IIT |
97 |
IIM-Calcutta achieves 100% placement with 529 offers |
98 |
Life in a Foreign University / 'Applied to college in Ireland
on my own, appeared for DuoLingo English Test to save money' |
99 |
IIT-Guwahati launches drone pilot training organisation |
100 |
Delegation from 17 US universities to visit 26 educational
institutions in India |
101 |
Board Exams 2024: How can students, parents fight test anxiety |
102 |
'Balancing studies, projects and extra-curricular
activities--life in IIT Bombay is fun' |
103 |
Why is National Science Day celebrated on February 28? |
104 |
Task force to study depression, suicides among medical
students |
105 |
National Science Day: Andhra Pradesh records highest pass
percentage in board exams (science), here's why? |
106 |
IIT Madras, Walmart launch Center for Tech Excellence |
107 |
Gaganyaan Mission: NDA, IISc Bangalore--check educational
qualifications of ISRO astronauts |
108 |
Life in a Foreign University / Transitioning from DU lecturer
to PhD candidate at Stanford |
109 |
'Indian students can easily get work visa in Japan,' says
Ambassador Hiroshi F Suzuki |
110 |
'If I was a student today, mysteries of AI would draw me in':
Bill Gates at IIT Delhi |
111 |
AI cannot replace core engineering disciplines, curriculum
revamp not needed: IIT-Mandi director |
112 |
British Council launches Women in STEM Scholarships |
113 |
Amazon awards scholarships to 500 female students |
114 |
James Dyson Award 2024 registrations open for prize money
worth Rs 30 lakhs [30x100,000] |
115 |
Shiv Nadar IoE announces scholarship for women students in
engineering |
116 |
International Women's Day 2024: Scholarships, fellowships for
woman students |
117 |
International Women's Day: Top women entrepreneurs...their
educational qualifications |
118 |
Edupreneurship--a mindset for sustainability in the digital
era |
119 |
Delhi University to introduce Science of Happiness course in
women colleges |
120 |
'Better academic resources, work opportunities': Check why
Indian students are preferring Germany over Canada |
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