| File |
Title |
| 1 |
This winter, follow these simple tips to enhance gut health |
| 2 |
Is wearing dirty clothes an early sign of dementia? |
| 3 |
Take care of yourself during menopause with these
expert-approved self care tips |
| 4 |
Boost your immunity with these foods |
| 5 |
White vs. brown vs. red vs. black rice: Find out which variety
is the best for your health |
| 6 |
Immune response against COVID strengthens with more time
between jab and infection: Study |
| 7 |
Can you suffer a heart attack while sleeping? |
| 8 |
This is what an unhealthy diet can do to your body |
| 9 |
World Leprosy Day 2023: Know about this chronic infectious
disease, its symptoms, and treatment |
| 10 |
Cervical Cancer Awareness Month: Freezing eggs a boon for
women with cancer; but do experts advise the same for others? |
| 11 |
Winter rains: Protect yourself with these essential tips |
| 12 |
How a pre-wedding diet led to an eating disorder |
| 13 |
Can indoor plants in your bedroom make you feel suffocated at
night? |
| 14 |
This powerful combination will help solve all your digestion
woes |
| 15 |
45-year-old CEO of neurotechnology company spends Rs 16 crore
every year to look 18; can it be possible? |
| 16 |
WHO says the COVID-19 pandemic is at a 'transition point';
what does it mean? |
| 17 |
This is why your hair may be becoming coarse or thin, eyebrows
disappearing, and nails turning brittle |
| 18 |
Understanding the link between working night shifts and
increased risk of heart attack, depression |
| 19 |
If you experience brain fog, memory loss during long flights,
here's what you should do |
| 20 |
Dry or fresh ginger: Find out which is better for your health |
| 21 |
What is Mast Cell Activation Syndrome, the allergic condition
that allows a woman to eat only nine foods? |
| 22 |
How and when you eat fruits can affect your health; ensure to
never make these three mistakes |
| 23 |
Simple lifestyle recommendations to beat the bloat |
| 24 |
Does this cause cancer? How scientists determine whether a
chemical is carcinogenic--sometimes with controversial results |
| 25 |
Men's health: Does stress affect sperm quantity, quality and
also cause ejaculation problems? |
| 26 |
Union Budget 2023: What is sickle cell anaemia; can it be
eliminated? |
| 27 |
'Your body is literally addicted to this nonsense': Masaba
Gupta goes off refined sugar for 21 days |
| 28 |
Buttermilk or curd, yoghurt: What you should have (and avoid) |
| 29 |
Effective hacks to increase your attention span |
| 30 |
Women, this is why you may be peeing your pants or having pain
while jumping |
| 31 |
No, it's not water; this is what you need when dehydrated |
| 32 |
Long COVID: a range of diets are said to help manage
symptoms-here's what the evidence tells us |
| 33 |
Selena Gomez shares reason behind her shaky hands in new video |
| 34 |
Can bad smells make you feel faint, out of breath? |
| 35 |
Nature's candy': The best fruits to satiate your sugar
cravings areÉ |
| 36 |
Experts vouch for smoothies to be healthy, but are they also
low calorie and weight-loss friendly? |
| 37 |
Barbie unveils first-ever doll with scoliosis; know more about
the condition |
| 38 |
Tonight, try Padabhyanga-it might help you get deep sleep |
| 39 |
Period bloating: Avoiding (and having) these foods can make a
huge difference |
| 40 |
The sneaky allure of a detox |
| 41 |
Can type 2 diabetics have grapes? If yes, which variety, at
what time, and how much? |
| 42 |
Chronic stress can negatively effect your physical, mental
health; here's how to manage it effectively |
| 43 |
Instead of throwing away lemon and orange peels, do this |
| 44 |
Microbes in your food can help or hinder your body's defenses
against cancer-how diet influences the conflict between cell 'cooperators' and 'cheaters' |
| 45 |
Can antiperspirants and deodorants kill you? |
| 46 |
Brain tumour could now be detected using urine test |
| 47 |
On World Cancer Day, find out what's driving the rise in
breast and colorectal cancers among young women |
| 48 |
Why people with low blood pressure must limit their beetroot
consumption |
| 49 |
To prevent cancer, more women should consider removing
fallopian tubes, experts say |
| 50 |
These cutting-edge technologies have revolutionised cancer
care in India |
| 51 |
'Global data on the efficacy of CAR T-cell therapy for cancer
looks very good': Dr. Siddhartha Mukherjee |
| 52 |
World Cancer Day 2023: An oncologist's guide to how preventive
screening helps |
| 53 |
How to build healthy habits when you're tired and exhausted |
| 54 |
Pakistan's ex-military ruler Pervez Musharraf dies of
amyloidosis; know more about the rare condition |
| 55 |
Front-of-package warning labels can discourage unhealthy food
choices: ICMR-NIN study |
| 56 |
Is it absolutely important to gain weight during pregnancy
(and how much) |
| 57 |
From managing sleep issues, period cramps, nausea to asthma:
These herbal teas come packed with numerous benefits |
| 58 |
Sixteen-pound baby born in Brazil: here's what increases the
risk of giving birth to a giant baby |
| 59 |
Do men and women sleep differently, and why? |
| 60 |
This is why you must never ignore chronic feelings of
hopelessness, low mood, and loss of energy |
| 61 |
These hormones are to be blamed for all those sweet and junk
food cravings you have while PMSing |
| 62 |
Does the 'best Ayurveda tip' actually help prevent heart
disorders in winter? |
| 63 |
For cooking, sauteing, or frying: Here's how to pick the right
type of oil for good health |
| 64 |
What happens when the heart is on the right side instead of
left? |
| 65 |
Change your life for the better by learning the art of
eliminating 'Automatic Negative Thoughts' |
| 66 |
Vitamins and supplements: what you need to know before taking
them |
| 67 |
Women, these tips will help you differentiate between normal
and abnormal vaginal discharge |
| 68 |
As mass layoffs shake up the tech sector, some steps to
economically and emotionally weather such trying times |
| 69 |
Salman Rushdie opens up about suffering from PTSD and writer's
block after the attack |
| 70 |
These food pairings can help your body 'better absorb'
vitamins and antioxidants |
| 71 |
Chai lovers, we have some bad news-you must not consume tea in
the evening; find out why |
| 72 |
New study establishes link between egg consumption and heart
health |
| 73 |
To keep your eyes healthy, avoid these 5 common mistakes |
| 74 |
Vitamin B12: How much is too much? |
| 75 |
Women, you must never ignore symptoms like pelvic pain, cloudy
urine, burning sensation in the vagina |
| 76 |
When critical thinking isn't enough: to beat information
overload, we need to learn 'critical ignoring' |
| 77 |
In an unusual case, mehendi triggers seizures in 9-year-old;
know why and when it may happen |
| 78 |
Lentils are not only nutritious, they have also been linked to
long-lasting health benefits-find out here |
| 79 |
Can caffeine increase cholesterol level in the body? |
| 80 |
Rakul Preet Singh discusses some facts and fiction about sex |
| 81 |
Five reasons to cut down on your consumption of salt |
| 82 |
Vitamin D deficiency is 'rampant and extremely prevalent';
find out if you are more at risk than others |
| 83 |
Turns out, your favourite meal--'rajma chawal'--is 'best for
weight loss' |
| 84 |
This 'snooze button' behind your earlobes can help you sleep
like a child at night |
| 85 |
This is why you may feel heavy, bloated, uncomfortable, and
acidic after meals |
| 86 |
What is a floating stool? |
| 87 |
How Smartphone Vision Syndrome caused woman to 'see floaters,
bright flashes of light; and at times, inability to see objects' |
| 88 |
Whoa, our favourite breakfast (read: chai-paratha) seems to be
the 'worst food combination'--find out if it is true |
| 89 |
How do you make a universal flu vaccine? A microbiologist
explains the challenges, and how mRNA could offer a promising solution |
| 90 |
Expert shares five effective tips to manage hair fall due to
PCOS |
| 91 |
Kourtney Kardashian sparks backlash over health gummies for
vaginal health; calls it 'sweet treat' |
| 92 |
Sexual health: Four important issues every woman should know
about |
| 93 |
Single dose of azithromycin reduces the risk of maternal
sepsis or death: Study |
| 94 |
New bird brain study shows evolving a big brain depends on
having 'good' parents |
| 95 |
Celebs tout ice baths, but science on benefits is lukewarm |
| 96 |
COVID vaccines do not increase risk of adverse events: Study |
| 97 |
Want to age like a fine wine? Here are some tips for longevity
and feeling younger |
| 98 |
COVID vaccines: Why the UK needs to rethink its decision to
stop boosters for young and healthy people |
| 99 |
These 5 lifestyle changes will help lower your risk of cancer |
| 100 |
Running faster or for longer: Find out which is better |
| 101 |
Madhuri Dixit Nene offers to accompany technologist Kunal Bahl
to buy tadgola in Mumbai; know more about the fruit |
| 102 |
These ginger and jaggery bites will help you keep cold and
cough at bay |
| 103 |
This rare condition can cause sudden and frequent genital
arousal in women |
| 104 |
Is sleep deprivation a risk factor for cancer? |
| 105 |
Weight loss: Does consuming black coffee help reduce body fat? |
| 106 |
Going to a restaurant? Here's a nutritionist-approved guide to
healthy eating |
| 107 |
Gut health: These herbs will 'support and strengthen your
digestion' |
| 108 |
Can walking for an hour daily help you lose 2-3 kgs every
month? |
| 109 |
'No tricks, medications, or supplements': These simple tips
will help improve brain function and memory |
| 110 |
For Anshula Kapoor, this dish is the 'most underrated comfort
food for the soul' |
| 111 |
Chhavi Mittal opens up about her fight against breast cancer:
'Fear is a perception; it's subjective' |
| 112 |
Brain cells are biologically more 'aged' in people with
cocaine addiction: Study |
| 113 |
Trust us, we had no idea that dal is 'not the best protein' |
| 114 |
Debina Bonnerjee's doctor advised her to feed baby 'on
demand'; find out what it means |
| 115 |
Cuddling not only feels good, it also has oodles of health
benefits |
| 116 |
Metal toxicity can 'hinder your organs from functioning
properly'; here's what you can do to detox |
| 117 |
|
|
| 118 |
|
|
| 119 |
|
|
| 120 |
|
|