| File |
Title |
| 1 |
COVID and your gut: how a healthy microbiome can reduce the
severity of infection--and vice versa |
| 2 |
Prostate problems and winter season: Is there a link? |
| 3 |
COVID infection may impact semen quality in men: AIIMS study |
| 4 |
Aloo bhujia is a loved tea time snack; but should you have it? |
| 5 |
Is sleeping on the stomach good for you? |
| 6 |
What is the link between diabetes and smoking? Experts decode |
| 7 |
Do not throw away walnut shells, here's all that you can do
with this wonder ingredient |
| 8 |
Here's how you can differentiate between COVID-19, flu, and
H1N1 |
| 9 |
Don't like drinking plain water? 10 healthy ideas for staying
hydrated |
| 10 |
These sources of plant-based collagen will help 'keep you
ageless' |
| 11 |
Can this tongue clicking exercise help you stop snoring? |
| 12 |
This is why you feel bloated despite eating healthy and clean |
| 13 |
What you eat affects your body; eat these foods to stay warm
this winter |
| 14 |
Mira Kapoor relishes 'haak saag in bed'; know about the
Kashmiri green leafy dish |
| 15 |
Practise these five asanas to free yourself of 'emotional
burden' |
| 16 |
Are tampons unsafe? Experts share the right way to use them to
prevent toxic shock syndrome |
| 17 |
An expert-approved diet guide to reduce the risk of breast
cancer |
| 18 |
Suffering from PCOS? Here are some dietary dos and don'ts |
| 19 |
How does drinking water from a copper vessel impact your body? |
| 20 |
New drug slows Alzheimer's but comes with caveats |
| 21 |
Is it healthy to sleep with your socks on? |
| 22 |
Pistachio or pista: Why this 'skinny nut' makes for a
nutritious addition to your diet |
| 23 |
How COVID can disturb your sleep and dreams--and what could
help |
| 24 |
Foods you must eat for healthy and lustrous hair |
| 25 |
Personal hygiene: Should you use vaginal washes? |
| 26 |
Tips to maintain your health while enjoying a buffet |
| 27 |
Expert-approved hacks and tips to reduce belly fat quickly |
| 28 |
These nutrients may influence your anxiety levels |
| 29 |
Five yoga asanas for a healthy gut |
| 30 |
A menstrual guide to understanding your period better |
| 31 |
COVID-19: Amid growing concerns about their adverse effects,
your basic guide to understanding mRNA vaccines |
| 32 |
From bathing right after meals to having lunch post 2 pm:
Common mistakes to avoid for better digestion |
| 33 |
Should new mothers have biotin laddoo to manage postpartum
hair fall? |
| 34 |
Food can impact your mood; here are the three states of mind
and the diets that promote them |
| 35 |
What is avascular necrosis, a post-COVID-19 complication that
has 'astounded the medical community' |
| 36 |
Why whole grains are touted as the 'storehouse of good health' |
| 37 |
What happens to your body on a long-haul flight? |
| 38 |
Gained weight after a vacation, a break, or festivities?
Here's what you need to do |
| 39 |
'Slow down' aging with these foods that come with 'miraculous
powers' |
| 40 |
Understanding the link between maternal eating disorder and
increased risk of premature birth |
| 41 |
Weight loss alert: Is coffee the cheapest fat burner? |
| 42 |
'Never forget your vitamin C,' says Soha Ali Khan; here's how
you can squeeze some into your daily life |
| 43 |
Can this two ingredient 'ancient method' help relieve cough
and phlegm? |
| 44 |
Do not fall for these diet tricks to lose weight quickly, they
'never work' |
| 45 |
'Always take two steps back': Virat Kohli opens up about
'dealing with denial, feeling vulnerable' |
| 46 |
Why you must stop dismissing these symptoms as 'winter blues' |
| 47 |
Nutrients to attain better immune health in 2023 |
| 48 |
What should your ideal weight be for your age and height? |
| 49 |
What is bacterial meningitis, a life-threatening infection
that led to the death of Jeff Beck? |
| 50 |
Lalit Modi on external oxygen support after 'double COVID' in
2 weeks; doc says 'nothing new' |
| 51 |
Why older fathers might pass on more mutations to offsprings,
study finds answers |
| 52 |
Should you completely skip all types of sugar? Know what
expert says |
| 53 |
Sitting all day is terrible for your health--now, a new study
finds a relatively easy way to counteract it |
| 54 |
Here's how you can satiate your unhealthy cravings with
healthy alternatives |
| 55 |
Ease your way through menopause with these seven foods |
| 56 |
No, those white spots on your nails are not due to a calcium
deficiency |
| 57 |
How fasting 'once a week or a month' can be beneficial for
health |
| 58 |
Even a little alcohol can harm your health |
| 59 |
The 'BTB juice' is what you need for losing weight, relieving
constipation, and clear skin |
| 60 |
What is vitiligo, the autoimmune disease Malayalam actor Mamta
Mohandas has been diagnosed with? |
| 61 |
Electric blankets can keep you warm and cosy in winter, but
are they safe? |
| 62 |
Digestive health: These foods are 'gas forming' in nature |
| 63 |
Before or after breakfast: The right time to brush your teeth
is... |
| 64 |
This is why you need to keep a strict tab on your 'liquid
calorie' consumption |
| 65 |
Not just the liver, heart, and kidneys, drinking alcohol can
damage your DNA too |
| 66 |
'My body feels battered and broken': British playwright Hanif
Kureishi shares physical and mental agony from the hospital bed |
| 67 |
Why you must not take vitamin D3 and B12 deficiencies
'lightly' |
| 68 |
Some Ayurvedic swaps to help you manage PCOS better |
| 69 |
Marriage provides health benefits-and here's why |
| 70 |
Laughing can help improve your mental health; find out how |
| 71 |
Happy new year. Now please stay home. |
| 72 |
Cervical Cancer Awareness Month: Why an increasing number of
younger women are at risk of this disease |
| 73 |
Black vs. green vs. white tea: Find out which variety has
maximum caffeine, antioxidants, and is the least processed |
| 74 |
COVID-19: Why are some patients presenting with 'unusually
high grade fever, prolonged cough' even after two weeks? |
| 75 |
India to face 'tsunami' of chronic diseases like cancer:
US-based oncologist |
| 76 |
ADHD more important predictor of anxiety, depression than
autism: Study |
| 77 |
High BMI may metabolise Vitamin D differently, could diminish
supplement effects: Study |
| 78 |
This winter, here's why you should opt for mittens instead of
gloves |
| 79 |
Is Veganuary bad for you? A nutritionist explains why
plant-based diets need proper planning |
| 80 |
Is it possible to spot signs of dementia nine years before
diagnosis? |
| 81 |
This is why you may be feeling constipated despite eating
'super clean' |
| 82 |
All you need to know about the latest TikTok trend--'damp
drinking' |
| 83 |
Do vitamin-C rich foods help detox the body after a festive
season binge? |
| 84 |
Simple Ayurvedic remedies to keep your eyes healthy |
| 85 |
Vitamin D3 and K2 are known to have a 'Batman and Robin
effect'--what does it mean? |
| 86 |
Hybrid immunity offers more protection against severe COVID
than infection alone: Study |
| 87 |
Improve your memory with these natural remedies |
| 88 |
Apple cider vinegar: Is drinking this popular home remedy bad
for your teeth? |
| 89 |
Male, female mice hearts respond differently to 'fight or
flight' hormone, could have implication for arrhythmia, heart failure: Study |
| 90 |
Try out this well-balanced meal to boost gut health |
| 91 |
Structure of 'live' virus successfully reconstructed, could
help reduce threat of anti-bacterial resistance in humans: Study |
| 92 |
Banana, almonds, or raisins-what should you have on an empty
stomach every morning? |
| 93 |
Healthy eating: This is what makes til-gul the ultimate winter
combination |
| 94 |
Watching your weight? You may only need to make small changes
to your daily routine |
| 95 |
Are melatonin gummies the ultimate solution to your sleep
woes? |
| 96 |
Can dieting cause hair loss? |
| 97 |
These easily available foods are 'great to detoxify the liver' |
| 98 |
For all those who do not like coffee, these caffeine-free
boosters are what you need for instant energy |
| 99 |
Men, this is why you must stop carrying a 'fat wallet' in your
back pocket |
| 100 |
Emily Ratajkowski opens up about experiencing imposter
syndrome; know what it means |
| 101 |
How Apple prioritises health with their innovations that are
'grounded in science' |
| 102 |
Does COVID really damage your immune system and make you more
vulnerable to infections? |
| 103 |
Understanding the link between gel nail polish dryer lamps and
risk of cancer |
| 104 |
Expert shares top 5 foods that can help increase fertility |
| 105 |
These tips will help you choose the right sports bra |
| 106 |
Why you must not ignore dry sensation in the mouth, trouble
swallowing or speaking, and a white tongue |
| 107 |
Sweet potatoes: Here's how you can pair them right for maximum
health benefits |
| 108 |
'I want to be an athlete; what should I keep in mind when
training?' |
| 109 |
Vegetables, proteins, or carbs--what should you eat first to
avoid spike in glucose and insulin levels? |
| 110 |
Effective techniques to stop procrastinating (plus, tips to
deal with a procrastinator) |
| 111 |
Women, commit to these 5 habits to keep yourself hale and
hearty |
| 112 |
These foods will 'support you through menopause' |
| 113 |
Long COVID is keeping significant numbers of people out of
work, study finds |
| 114 |
Thing we learnt today: There is a 'perfect way' to eat an
apple |
| 115 |
Do this every morning to get better sleep at night |
| 116 |
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