| File |
Title |
| 1 |
Should you avoid all carbs when managing insulin resistance? |
| 2 |
Know Your Body: Your feet have 5 lakh [100,000] sweat glands
each, here's how it helps |
| 3 |
BMI alone will no longer be treated as go-to measure for
weight management--an obesity medicine physician explains the seismic shift taking place |
| 4 |
This tropical vegetable can be relished as a gravy, chutney,
pickle and more |
| 5 |
Myth or fact: Protein-rich foods help pregnant women |
| 6 |
Caffeine only makes you alert, coffee makes you 'ready to go,'
say scientists |
| 7 |
Chhavi Mittal consumes rawas or Indian salmon for dinner; find
out if it's healthy for you |
| 8 |
Incorporate these 3 nutrients into your diet for better heart
health |
| 9 |
Monsoon blues: Here's why the rainy season may be making you
sad |
| 10 |
Chemical imbalance in forebrain behind OCD, research finds |
| 11 |
Madonna cancels tour after 'serious' bacterial infection lands
her in ICU. Know more about the condition |
| 12 |
What is the CPAP machine that US President Joe Biden uses to
manage his sleep apnea? |
| 13 |
London boy dies of rare genetic condition after drinking
protein shake; here's more about OTC deficiency |
| 14 |
Nutrition alert: Here's what a 100 gram serving of dragon
fruit contains |
| 15 |
COVID's ongoing toll on university students' mental
health--new findings |
| 16 |
Monsoon health: Ways to prevent fungal infections this season |
| 17 |
Experts weigh in on the relationship between obesity and
hyperacidity |
| 18 |
The lesser-known risk factors for heart disease |
| 19 |
Menopause hormone pills associated with dementia, causation
unclear |
| 20 |
Survey reveals women report more constipation, men spend more
time in the loo; what's the reason? |
| 21 |
Can we train our taste buds for health? A neuroscientist
explains how genes and diet shape taste |
| 22 |
National Doctors' Day 2023: Experts call for acknowledging and
prioritising mental health too |
| 23 |
Exposure to tobacco smoke linked with increase in heavy metals
in children's saliva |
| 24 |
Hungry ticks can use this static trick to land on you and your
pets |
| 25 |
Daily COVID-related worrying impacted daydreams' quality more
than night-dreams,' study finds |
| 26 |
Can this 'game-changing drink' lower your glucose spikes? |
| 27 |
Know Your Body: Are babies always born with blue eyes? |
| 28 |
What happens to your mind and body when you don't sleep for 3
days? |
| 29 |
All you need to know about 'possible carcinogen' aspartame and
products it is used in |
| 30 |
Love corn or bhutta in the rains? Know how much should you
have (with easy recipes inside) |
| 31 |
Nutrition alert: Here's what a 100 gram serving of Java plum
contains |
| 32 |
Sawan 2023: Experts share tips for fasting |
| 33 |
Fitness influencer and YouTuber Jo Lindner dies from aneurysm;
know more about the condition |
| 34 |
Can eating curd with flaxseed powder nourish your hair? |
| 35 |
Can you really 'address' annoying eye floaters with a
supplement? |
| 36 |
Is your cortisol out of balance? Pay attention to these
symptoms |
| 37 |
Understanding Panchakarma: An Ayurvedic treatment for the
body, mind, and consciousness |
| 38 |
Myth or fact: Fruits purchased online spoil faster due to use
of ripening agents |
| 39 |
Nutrition alert: Here's what a 100 gram serving of cranberries
contains |
| 40 |
Women, incorporate these 7 foods in your diet to improve your
ovum quality |
| 41 |
Know Your Body: Tooth is the only part of human body that
can't repair itself |
| 42 |
Experts on how water intake affects uric acid levels in the
body |
| 43 |
How many types of narcissist are there? A psychology expert
sets the record straight |
| 44 |
Energise yourself with these foods and say goodbye to midday
slump |
| 45 |
Chhavi Mittal relishes chicken salad sandwich for evening
snack; should you? |
| 46 |
Chronic traumatic encephalopathy diagnosed in woman athlete
for the first time; know more about the brain disease |
| 47 |
Nutrition alert: Here's what a 100 gram serving of acai
berries contains |
| 48 |
Immune response against "bystander" virus, not
SARS-CoV-2, may cause long COVID: Study |
| 49 |
Experts on whether Omega-3 rich foods can help balance
hormones |
| 50 |
Try this 4-ingredient recipe for immunity during rainy season |
| 51 |
Researchers can learn a lot with your genetic information,
even when you skip survey questions |
| 52 |
What happens to the body when you give up salt for a month? |
| 53 |
Nutrition alert: Here's what a 100 gram serving of
blackberries contains |
| 54 |
From plum to jamun, count on these fruits this monsoon |
| 55 |
Experts on whether gond ki raab is beneficial for nursing
mothers |
| 56 |
Experts on dietary habits and lifestyle changes to help manage
PCOS |
| 57 |
Shruti Haasan experiences 'brutal' jet lag; here's how you can
manage it |
| 58 |
Locally transmitted malaria in the US could be a harbinger of
rising disease risk in a warming climate--5 questions answered |
| 59 |
World Chocolate Day: Understanding the benefits of dark
chocolate for overall health |
| 60 |
Here's how you can find out and prevent hard-to-detect STDs |
| 61 |
How common is primary amoebic meningoencephalitis, and does it
occur more during the monsoon season? |
| 62 |
People with obsessive-compulsive disorder have an imbalance of
brain chemicals--our discovery could mean a treatment breakthrough |
| 63 |
Jawbone changes in middle-aged women could predict height
loss, study finds |
| 64 |
Nutrition alert: Here's what a 100 gram serving of potatoes
contains |
| 65 |
While mostly mild, small group of immunocompromised vulnerable
to severe COVID infections |
| 66 |
AI could democratise nutritional advice, but safety and
accuracy must come first |
| 67 |
Can you consume protein powder when you are not working out? |
| 68 |
Experts on some foods that help you lower your blood pressure |
| 69 |
Myth or fact: Saffron is a natural antidepressant |
| 70 |
Deep sleep found to be key to regulating blood sugar |
| 71 |
Nutrition alert: Here's what a 100 gram serving of cucumber
contains |
| 72 |
Salma Hayek embraces the 'healing power' of sauna; know how it
benefits |
| 73 |
BMI alone will no longer be treated as go-to measure for
weight management--an obesity medicine physician explains the seismic shift taking place |
| 74 |
Mark Zuckerberg reveals his caffeine intake is 'zero'; know
whether it is beneficial |
| 75 |
Monsoon health: Include these 5 herbs in your diet to boost
your immunity |
| 76 |
World Population Day 2023: Experts share how significant the
role of family planning is |
| 77 |
Here's how alcohol disrupts the quality and quantity of your
sleep |
| 78 |
India's leap in 'psychosurgery': What is deep brain
stimulation (DBS), recently used to treat schizophrenia...depression? |
| 79 |
Masaba Gupta returns to workouts post 'terrible bout of food
poisoning'; how soon is it advisable? |
| 80 |
Hairdressers, beauticians, accountants at increased risk of
developing ovarian cancer: Study |
| 81 |
Nutrition alert: Here's what a 100-gram serving of onions
contains |
| 82 |
Intermittent fasting could help protect the brain from
age-related diseases like Alzheimer's |
| 83 |
Fibre 101: How it relieves constipation, aids gut health and
is good for diabetics |
| 84 |
Know Your Body: Your teeth start growing 6 months before you
are born |
| 85 |
Monsoon fitness: Here's how you can hit your step count even
when it's raining |
| 86 |
New study links gum disease to buildup of Alzheimer's plaque
formation |
| 87 |
Delhi sees a rise in dengue cases; know the symptoms, causes
and prevention |
| 88 |
Nutrition alert: Here's what a 100 gram serving of pistachios
contains |
| 89 |
Peru declares health emergency over Guillain-Barre Syndrome;
know more about the neurological disorder |
| 90 |
Costs to cut risk of sickle cell disease beyond reach of most
in India: Lancet Commission |
| 91 |
Here's what you can do to safely dispose of expired medicines |
| 92 |
Do you often wake up with a bloated face? Here's what it could
indicate about gut health |
| 93 |
Is there a 'right way' to eat rice? |
| 94 |
Know Your Body: Does the human body produce 3 pints of spit
each day? |
| 95 |
Why not mix cooked and uncooked foods? |
| 96 |
Vaccination in pregnancy greatly reduces risk of severe
illness and death from COVID-19, and protects babies up to 6 months after birth |
| 97 |
Monsoon health: Is jamun a superfood you need this season? |
| 98 |
Are you taking painkillers daily? Chances are your liver is
getting damaged |
| 99 |
What happens to the body when you give up eggs for a month? |
| 100 |
Nutrition alert: Here's what a 145 grams serving of avocado
contains |
| 101 |
Social isolation linked to lower brain volume in older people:
Study |
| 102 |
What are the signs of vitamin D deficiency? |
| 103 |
Know Your Body: Why is the gut called the second brain? |
| 104 |
Mindful eating: Chhavi Mittal shares 'a healthy breakfast
option' |
| 105 |
Poverty is linked to poorer brain development--but reading can
help counteract it |
| 106 |
Nutrition alert: Here's what 28 gram serving of walnuts
contains |
| 107 |
How to protect your eyes from sunburn or photokeratitis |
| 108 |
World Plastic Surgery Day 2023: What are non-surgical and
minimally invasive options to enhance facial and hair appearance? |
| 109 |
All animal intelligence was shaped by just 5 leaps in brain
evolution |
| 110 |
This variety of millets is nutrient-rich and offers several
health benefits |
| 111 |
Fishing gear plastic found to cause most of coral reef plastic
pollution |
| 112 |
Follow these expert-approved tips to reduce chronic
inflammation |
| 113 |
Fiber is your body's natural guide to weight
management--rather than cutting carbs out of your diet, eat them in their
original fiber packaging instead |
| 114 |
Can green vegetable juice help you achieve glowing skin in
just two weeks? |
| 115 |
Try these 3 drinks to manage your blood pressure levels |
| 116 |
Monsoon health: Measures to prevent conjunctivitis this season |
| 117 |
Barbie director Greta Gerwig opens up about ADHD diagnosis;
know more about the condition |
| 118 |
Nutrition alert: Here's what a 100-gram serving of bhindi
[okra] contains |
| 119 |
Kabab Chini: What are its usage and benefits? |
| 120 |
Linea nigra: When does the pregnant belly line appear and why? |
| 121 |
Monsoon alert: Here's how plant-based soups can help you stay
healthy |
| 122 |
What are some common dreams and what causes them? |
| 123 |
Why you must have traditional Maharashtrian drink 'Ukala' as
cold, cough remedy this season |
| 124 |
Nutrition alert: Here's what a 100-gram serving of carrot
contains |
| 125 |
Try this 'lazy way' to control blood sugar by over 50 percent |
| 126 |
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